Overview

An eating disorder is a compulsion to eat, or avoid eating, that negatively affects both one's physical and mental health. Eating disorders are all encompassing. They affect every part of the person's life. According to the authors of Surviving an Eating Disorder, "feelings about work, school, relationships, day-to-day activities and one's experience of emotional well being are determined by what has or has not been eaten or by a number on a scale." Anorexia nervosa and bulimia nervosa are the most common eating disorders generally recognized by medical classification schemes, with a significant diagnostic overlap between the two. Together, they affect an estimated 5-7% of females in the United States during their lifetimes. There is a third type of eating disorder currently being investigated and defined - Binge Eating Disorder. This is a chronic condition that occurs when an individual consumes huge amounts of food during a brief period of time and feels totally out of control and unable to stop their eating. It can lead to serious health conditions such as morbid obesity, diabetes, hypertension, and cardiovascular disease.

Wednesday, October 14, 2009

How to Stop Eating So Much - A Simple Way to Stop Binge Eating

If you are someone who tends to eat a lot of food or more than you know you should be eating then you know just how much of a bad habit it is. Eating too much is no good in just about every way. By eating too much you are more than likely going to gain weight, limit your ability to lose weight, and put your health at risk. Do you really want to get the point of obesity? Do you really want to feel guilt your whole entire life due to something that can easily be controlled through a technique I am about to share with you? The fact of the matter is that you CAN control your appetite...as long as you know how to do it correctly.

Stop Eating So Much With Ease...

Believe it or not, there is a very simple solution to stopping your excessive eating habits. In fact, it is a solution which basically does all of the work for you. And best of all, it is a solution that is completely natural. So, what is the secret to stop eating so much? It's called appetite suppression.

There are many ways to suppress the appetite but no method comes close to the ease and effectiveness of using an appetite suppressant. An appetite suppressant (depending on what type you get) will allow you to feel full, curb your appetite, and lose weight with almost no effort at all. It is THE most direct path towards stopping your excessive eating habits and taking control of your health. There is one big problem though when it comes to appetite suppressants...

You Need The Right Kind Of Appetite Suppressant If You Want The Right Kind Of Results...

In order to correctly curb your appetite and stop eating so much through the use of an appetite suppressor you will need a certain type of supplement. Any appetite suppressant supplement will not suffice. If you aren't going after the right kind of supplement then you are leaving yourself open to potential risks such as negative side effects, bad results, wasting your time and money, and above all harming your health.



Autor: John Acton

No need to worry though! I've done all of the work for you in regards to finding the right type of appetite suppressant for safely delivering the results you desire. All you need to do is click the link below in order to gain FREE access to two completely NATURAL options for stopping your bad eating habits. Believe me when I say that finding products comparable to these two in this industry is no easy task...

=> Click here to gain access to the best resources in terms of finding powerful and safe appetite suppressants. Did I mention it's free? <=


Added: October 14, 2009
Source: http://ezinearticles.com/

Posted by admin at 4:26 AM

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