Nutrition and Supplementation
Until recently, anorexia was that it is only a psychological illness. Now, however, scientists and nutritionists have a number of physical symptoms, as well, such as a zinc deficiency and a chemical imbalance similar to that in connection with clinical depression. Through this combination of psychological and physiological components, it is important that the search magersechtige consultation with a specialist trained and eating disorders as well as a nutritionist. In the meantime, eat a diet with high fiber content, including fresh fruits and raw vegetables. These foods cleanse the body and help your appetite return to normalcy. Avoid sugar and processed or junk food, no food in addition all.
In daily the following guidelines to help the system adjust to normal food habits.
Most Important
multivitamin mineral and complex that such supplies Dosage: Beta-Carotene (25000 IU), vitamin A (10000 IU), calcium (1500 mg), magnesium (1000 mg), potassium (99 mg), selenium (200 mcg)
zinc (50 mg not to exceed a total of 100 mg of all allowances)-take with copper to prevent deficiency
copper Copper (3 mg)
Also Recommended
a prodophilus formula (as directed on label) to replace the friendly bacteria lost from vomiting and the use of laxatives
vitamin B complex (100 mg 3 times daily) helps prevent anaemia and replaces lost vitamin
vitamin B B12 injections (1 cc 3 times a week) increases the appetite and prevent the loss of hair; use in the hash, if injections are not available
vitamin C (5000 mg in divided doses) to repair the immune system system
brewer ' ;'s yeast (start with 1 teaspoon and work up to the BC 1)-Supplies balanced amount of B vitamins
kelp (2000 to 3000 mg) replaced minerals
vitamin-D (600 IU)-calcium absorption helps to prevent bone loss
vitamin E (600 IU)-increases oxygen uptake for the whole body healing (contact your health care provider in relation to the duration of treatment.)
Aromatherapy
To reduce the anxiety and nervousness calm and low spirits, which often accompany anorexia nervosa, aromatherapy practitioners recommend any of the following essential oils: bergamot, basil, Roman chamomile, clary sage, lavender, neroli, or ylang - Ylang.
Ayurvedic Medicine
Ayurvedic practitioners concerned about the lack of food as well as depression, which is often associated with anorexia. It can recommend, cardamom, fennel, ginger root and to stop vomiting and to improve digestion, and recommend a Sunday speech, soothing diet without spices, coffee, or tea.
To soothe and calm the nervous system, practitioners could also indicate the massaged With Fae head and hot sesame oil oil.
Herbal Therapy
Try herbs which stimulate the appetite, such as ginger root, ginseng and peppermint. Herbal products are availablein health food stores and in some pharmacies and supermarkets. Follow package directions for certain. Remember to consult your doctor before enr barking at every new government. Anorexia should not be ignored, the disease can have serious constitutional consequences.
Hydrotherapy
Use therapy several times per week: applicatioons application of alternating hot and cold towels to the fore al! Rear of the body to the abdomen and back. To stimulate the digestive system, apply cold compresses on the stomach for 30 minutes before meals.
Traditional Chinese Medicine
AcupunctureAcupuncture can function of anorexia sufferer general recovery by promoting feelings of well-being and by balancing the body's chi, or energy, which is most likely affected by Patients themselves ordinary hunger. The duration of treatment will vary, depending on the needs of the individual and the severity of their condition.
Chinese Herbal Therapy anorexia chaos drives with the digestive and depletes the body of essential vitamins and minerals. Herbs can be used for these imbalances in the body back to its natural state of being. Some general formulas are prepared fat. Sure that a stomach and Amomum Nurturing pills and vitality Combination.
Yoga and Meditation
Yoga aims to improve the emotional control and the restoration of peace of mind. Yoga. Posen build Chi (life force energy), to improve body awareness and promote digestion and sound and the endocrine system. Specific yoga provides for eating disorders include Bow, ship, pea. Hahn, Hahn, and the lion. Daily meditation, you can achieve increased emotional control.
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