Bulimia or bulimia nervosa is a psychological eating disorder characterized by struggles of compulsive eating, followed by efforts to undo the effects of the same by unsachgemae use of resources such as vomiting induced struggle of fasting, rinsing with laxatives /intake /diuretic , And compulsive exercise .
According to popular opinion, the main cause of bulimia is the socio-cultural pressure, with which young women in vulnerable minds that a Barbie doll-like appearance is the ideal look. Not in a position to emulate this ideal leads to a poor body image, the psychological trauma, which in turn leads to bulimia. Some mental disorders such as depression, anxiety, drug abuse, etc., are also known to contribute to bulimia.
What is not generally known is that bulimia is not just a mental disorder, there is a biological and physiological factors also play a role. Some people are more genetically predisposed to bulimia than others, probably due to an imbalance in the brain regulate chemicals that hunger and food intake. It is the interplay between biological, psychological, genetic, familial and social factors that actually cause for bulimia.
Strong evidence that low levels of the neurotransmitter serotonin, a naturally occurring chemical in the brain, can contribute to bulimia. When the brain serotonin is too low, the body tries from an external source (the food industry, especially rich carbohydrates and sugar). The body converts these into sugar tryptophan, the precursor of serotonin. This explains the uncontrolled desire for food and Binge Eating in bulimics.
The secret fighting bulimia, therefore, lies in the slow trigger your body to produce more serotonin in situ. Some doctors try to bulimia treatment with antidepressants, as low serotonin were also associated with depression. But drugs do not offer a lasting and secure solution to completely bulimia.
The best way to combat bulimia is to balance the brain chemicals from natural sources, for example by using the right kind of food as medicine, to adapt to the amazing self - Healing power of the body, without drugs and without doctors. It is, for example, found that bulimics suffer from nutritional deficiency in zinc, vitamin B complex and calcium. A serotonin-friendly diet plan should include that the food supply these nutrients in plenty.
Such serotonin-friendly diet based on natural ingredients will be a long way, so you bulimia struggle on their own in a completely safe and natural Way, without drugs and without the help of a doctor. Do not hesitate! Loszuwerden bulimia through the self-healing power of the body, mind and spirit.
Ksana Vera is recovered bulimic, author of complete self recovery program (two books "10 Days of the new life" and "The truth will set you free"). Ksana Vera is commited to helping others through their recovery from bulimia. Read more about the program at http://www.cureforbulimia.com
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