Many people with an eating disorder use the eating disorder as a way of controlling their lives. What most people don't realize is that it isn't them in control of their lives; their eating disorder takes control of their lives. When someone develops a problem with food, it is because they use it to cope with various problems and issues in their lives.
People use what they believe is their control over food when they are lonely, sad, ashamed of something, bored, angry, isolated or angry. They use their eating disorder as a way of dealing with emotions and feelings, sometimes without even realizing it. Food is a very important part of our daily lives and we all know that we need to eat but for some people their eating patterns become damaging.
Sometimes the realization of an eating disorder can make you feel ashamed and sad. A problem with food can make you feel like you are on your own but this is an important time to seek help and talk to someone who you can trust.
Lots of people experiment with food and eating habits during their life. Whether you decide to be a vegetarian or change your diet for a healthy eating plan. But your eating habits become a problem when you use it to deal with painful situations, feelings and emotions. Some people even use their eating disorder as a way of dealing with stress.
Usually an eating disorder is made up from a combination of things affecting someone's life. They believe they cannot cope with certain situations, feelings and emotions but this can change if you seek the right help and support on how you deal with these emotions and feelings.
Low self esteem, lack of confidence, relationships, problems in work or with friends, problems wit h school, college and universities, sexual or physical abuse are all important factors that can trigger an eating order. Sometimes it can just be the fact that someone feels fat or ugly and their feelings of not being good enough can lead to a problem with food which can develop into more dangerous eating disorders.
Sadly it can take a long time before you seek help and realize that you have lost control over food.
Eating disorders aren't just confined to young girls; young men can suffer from this problem too. It can affect anyone regardless of age, sex, culture. It will also affect family members and friends of the person suffering from an eating disorder.
Once you realize that your eating disorders have taken control over your life, you need to seek help and get the support that is needed for you, your family and friends.
Autor: James Yiannakou James Yiannakou
Level: Basic
Male 39, loves fishing and helping others from addiction...
More info here Eating disorders.
Added: October 1, 2009
Source: http://ezinearticles.com/
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