Binge eating is an eating disorder that doesn't get as much attention as disorders such as anorexia or bulimia. However, it doesn't mean that binging isn't dangerous or that it only affects a few people. The truth is that the disorder affects millions of people. Most of those people are obese because of the disorder, because unlike bulimics, those who binge eats do not purge or vomit their food. If you know someone who is suffering from the disorder, then it is best that you help him or her get medical help.
However, before we proceed on ways to treat the disorder, we must first know what it is.
As previously mentioned, binge eating is a disorder. People who have this disorder find themselves ingesting huge or disproportionate amounts of food; often without having control of their eating. Below are other symptoms of the disorder. People who have this disorder eat:
* Even when full
* To the point when it even becomes painful
* In a rapid or successive manner
* Alone because of embarrassment due to the amount of food being eaten
* Lastly, feeling guilty or depressed after eating a huge amount of food
How then can you help someone who you know suffers from this disorder? The best way to help them would be by encouraging them to seek therapy or counseling. Here are some examples:
* Cognitive Behavioral Therapy - this method teaches the patients to recognize patterns in their eating that lead to binging and ways on how to avoid them.
* Interpersonal Psychotherapy - this method focuses on the relationship of the patient with other people to see if the disorder may have its roots there.
* Self Help Groups - this form of therapy focuses on the power of support and encouragement from other patients.
Encourage a friend or family member to get help through therapy or counseling. It definitely is the best for their health and even their lives.
Autor: Harold McDaniels
Now you want to have more energy, be Healthier, look Younger, lose weight, and cleanse your body, right?
Do this with Oprah's Dynamic Duo of Acai Berry & Colon Cleanse by Clicking Here Now!
Acai Berry is the #1 "Super Food" because it has so many different elements that help your body, so you can't go wrong with Acai Berries & Colon Cleansing.
Added: September 14, 2009
Source: http://ezinearticles.com/
RSS Feed (xml)
1 comment:
As a fitness professional that has come across a lot of clients that have had eating disorders I think this is an excellent articles. Although I have been able to deal with the physical aspects of their training, it was only when they sought expert physical help that the real magic happened.
I have a free video revealing the number 1 secret to losing weight safely without spending hours in the gym. Just head on over to my site to find out more.
Post a Comment