Overview

An eating disorder is a compulsion to eat, or avoid eating, that negatively affects both one's physical and mental health. Eating disorders are all encompassing. They affect every part of the person's life. According to the authors of Surviving an Eating Disorder, "feelings about work, school, relationships, day-to-day activities and one's experience of emotional well being are determined by what has or has not been eaten or by a number on a scale." Anorexia nervosa and bulimia nervosa are the most common eating disorders generally recognized by medical classification schemes, with a significant diagnostic overlap between the two. Together, they affect an estimated 5-7% of females in the United States during their lifetimes. There is a third type of eating disorder currently being investigated and defined - Binge Eating Disorder. This is a chronic condition that occurs when an individual consumes huge amounts of food during a brief period of time and feels totally out of control and unable to stop their eating. It can lead to serious health conditions such as morbid obesity, diabetes, hypertension, and cardiovascular disease.

Friday, January 1, 2010

Anorexia - How to Deal With it

Anorexia is thought of by most people as a funny and preposterous. Some anorexic patients are thought of as crazy because of the many ways that they try to avoid becoming "fat." Some anorexics eat pieces of paper or anything that is not even supposed to be edible. Although it may seem crazy, this disease is a serious matter. These people need help.

The best thing to do about people suffering from this disease is to deal with the root of the problems. If somebody you know or love is suffering from anorexia, here are a few tips that are aimed to help you deal with it:

1. You have to make sure that they get enough fiber. Fibrous kinds of food like oatmeal, fruits, vegetables and whole wheat products help regulate digestion if eaten regularly.
2. You have to make sure that they are getting the right amount of magnesium in their systems. It helps relieve stress and prevent their anxiety over their weight. Magnesium is usually found in health food stores.
3. You also have to make sure that they are getting their required daily vitamin intake. A chemical balance in their body would go a long way to making them normal again. The primary vitamins such as B, E and Zinc should be taken regularly.
4. Lastly, you need to make sure that they consume more sugar than usual. Although it is not advisable that you give them too much, you have to increase the normal amount taken by the body.

The above practical tips should in no way be taken as a medical professional advice. It is always imperative that the patient suffering from anorexia should regularly consult a doctor. With the right support group always at hand, the anorexic patient can be on the road to recovery.



Autor: Clade Johnson

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Added: January 1, 2010
Source: http://ezinearticles.com/

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